Luncheon is served from 11:30am to 2pm, Monday to Friday.


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Intro to Yoga with Brandon Tyler
Monday, March 18, 2019, 10:00am - 11:00am
This repeat is an exception to the normal repeat pattern
Contact Nancy Blair

Do you suffer from chronic back pain? Looking to live a more pain-free life? 

Rediscover proper posture and attend the Movement with Brandon Workshop. Each class is a 45-minute session.  For this introductory week only receive free hands-on guidance with this yoga-inspired class to work on a variety of foundational movements such as hip mobility, lumbar stability, core strength and flexibility. All of this geared to having you live a more energetic and pain-free lifestyle.

After each class get to know your community while enjoying a healthy smoothie or snack selection created by Chef Mac.  

Location President's Room

Featured Events

Sat Mar 23 @ 5:00PM - 7:30pm
ECSO Pre-Symphony Dinner
Sun Mar 24 @10:30AM - 2:00pm
Sunday Brunch
Mon Mar 25 @11:00AM - 3:00pm
Bridge Club
Mon Mar 25 @11:30AM - 2:00pm
Tue Mar 26 @11:30AM - 2:00pm
Tue Mar 26 @ 5:30PM - 8:30pm
Men's Bowling League
Wed Mar 27 @11:30AM - 2:00pm
Thu Mar 28 @11:30AM - 2:00pm
Thu Mar 28 @ 5:00PM - 8:00pm
Casual Pub Night
Thu Mar 28 @ 5:30PM - 8:30pm
Mixed Doubles Bowling League

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